Ok, so I'm still having problems with my heels and ankles. I just don't know what to do! I stretch like crazy-whenever I have the chance. But whenever I'm riding my ankles hurt really bad, it feels like a burning sensation. I feel like I'm trying too hard, but it makes no sense! I'm not pushing in my stirrups at all, I constantly think toes up, my posture is mostly good, yet my heels and ankles are awful. I'm always in pain during and after riding (unless I ride without stirrups, can't do that all the time though). I'm pretty much desperate, it never gets better and I'm thinking about giving up. I've been riding for 9 years and have barely improved in the past 4... I'd really appreciate some help, and sorry for the little rant.