Most people say do no stirrup work, the only problem is that I can't and I mean CAN'T sit my horses trot and I can't post without stirrups so I that makes it really hard to do no stirrup work. I can canter and jump him small with no stirrups, I just can't trot him. When we try to do a bunch of flat work with no stirrups I end up frustrated with myself and then it just ruins my self esteem and the tiny amount of confidence I have D:
I need other options and ideas on what to do. Also what are some exercises I should do at home to improve my riding?
Please help me out :D