Join Date: Aug 2009
Location: secret mountain valley
Hey girl, glad to see you're keeping a food journal, that really helped me (and continues to help me) but I'm a little worried about how much you're eating. Maybe it's just been hot and you're not hungry but not eating enough/often enough can cause a major set back. Also I know I come home and WAY over eat if I let myself get too hungry between lunch and dinner. Make sure you're getting your snacks in twice a day! I know you can do this, and you're so brave for keeping yourself honest by posting to a public forum like this. You're awesome and have inspired me to really keep myself making healthy choices too!