sounds like you're putting the effort in! Just remember--skipping meals slows metabolism down, and exercise speeds it up!! Instead of skipping meals, just make sure all your meals are healthy and nutritious. That doesn't mean eating only salads, you need SOME carbs to have energy for exercise...but fast food is bad bad bad!!! Go for a nice walk every day...with your horse or dog, even walking can work wonders!! My dad just lost 70 pounds by walking every morning and eating more small healthy meals a day....rather than a few large meals. ...not really sure how well you usually do but had seen in these few posts that you don't have many snacks and had skipped some meals. YOU CAN STILL EAT!! Just eat HEALTHY and EXERCISE as much as you can. BEST OF LUCK!!!! :) keep up the hard work :)
A horse is the projection of peoples' views about themselves--strong, powerful, beautiful--and it has the capability of giving us escape from our mundane existance.