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Dartanions Weight Loss/ 2010 Show Journal

This is a discussion on Dartanions Weight Loss/ 2010 Show Journal within the Member Journals forums, part of the The Horse Forum Community category

     
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        03-18-2010, 01:09 PM
      #21
    Yearling
    Wierd... I made a post on here yesterday... oh wellz

    Yesterday:
    Breakfast: an immunaty drink mix delio with a barrito with bacon, cheese, and potatos.
    Snack: wasn't hungry
    Lunch: another breakfast barritto.
    Snack:None
    Dinner: Cabbige, carrots, potatos, and some briskett heehhe

    Today:
    Breakfast: About to get something from the cafateria...hhmmm OJ and is def... maybe a banana or something...
         
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        03-18-2010, 09:07 PM
      #22
    Yearling
    Today:
    Lunch: CHicken tendar wrap, tomatos light cheese, and grilled chicken with greens! Yum and a vitamin water hehehe


    HORSE SHOW SUNDAY WOOT WOOT
         
        03-23-2010, 11:50 AM
      #23
    Yearling
    I'm about to go and have a bowl of cereal (honey bunches of oats?) and then take pongo for a walk . I have been drinking more mineral water and those sobe waters so I am proud of myself for that but I think I really need to cut the soda out... I've cut back but I won't lie I feel discourages... I need to find the scale and a tape measure and see if there is any change...

    OH and horse show results and pics can be found in the horse show section .
         
        03-24-2010, 11:43 AM
      #24
    Yearling
    Ok so I found this cool little calorie counter thingy online and supposidly(sp) for a chick to lose weight she needs to cut her food intake down by either 500 or 1,000 cals. I think men it's a straight 1,000 cals. So I am cutting down my cal intake to fit this 'plan' and see how it goes I'm going to write out todays meal plans in a minute because I have to run to class soon but that's the just of my plan along with no more soda and only water with one juice or so a day.
         
        03-24-2010, 01:12 PM
      #25
    Yearling
    Ok so here is what I have so far
    Breakfast: Banana
    Snack: Orange with sobe water
    Lunch: non fat yougurt with the rest of the sobe water
    Snack: Apple
    Dinner: I haven't decided yet, something with veggies, maybe some turkey.

    I don't want to have anything but water today and my one sobe water... lol so yeah ta da... any dinner suggestions??
         
        03-24-2010, 01:24 PM
      #26
    Trained
    I don't know which one your using but try www.livestrong.com/myplate Great for tracking exercise and calories.

    Another suggestion (besides cutting out pop). Try the South Beach diet. It's been working really well for my mom and it has 3 phases and the last one doesn't limit ANY foods. From what I've been noticing it's more about cleansing your body and then re-learning how to eat healthly.

    Another thing. The worse thing about alcohol, besides the calories in the froo-froo drinks is that alcohol generally slows your metabolism. So you burn less calories so more are converted to fat.

    Good luck!
         
        03-25-2010, 07:45 PM
      #27
    Yearling
    Quote:
    Originally Posted by MN Tigerstripes    
    I don't know which one your using but try www.livestrong.com/myplate Great for tracking exercise and calories.

    Another suggestion (besides cutting out pop). Try the South Beach diet. It's been working really well for my mom and it has 3 phases and the last one doesn't limit ANY foods. From what I've been noticing it's more about cleansing your body and then re-learning how to eat healthly.

    Another thing. The worse thing about alcohol, besides the calories in the froo-froo drinks is that alcohol generally slows your metabolism. So you burn less calories so more are converted to fat.

    Good luck!
    Thanx MN Tigerstripes!!! I love that site! It's WAY BETTER than what I found lol.

    Breakfast: Apple & a bite of egg
    Snack: Orange
    Lunch: rice with a little cheese (the soft kind with the red cow on the front?) with some cheese chip stix (not that a great lunch)
    Snack:Orange
    Dinner: Not sure yet... last night I have rice with Chicken and aseragius(sp)

    I still need to locate a tape measure... I will weigh myself tomorrow morning though :).
         
        03-28-2010, 05:10 PM
      #28
    Yearling
    Weight yesterday afternoonish 228lbs no measurements yeah, yeah I am bad lol. This morning I had a bowl of honey bunches of oat cereal and week whacked for 4 hours!! Omg on this huge stupidly steep hill lol. Lunch I had some pasta and a coke yes I am horrible but at least it was not A LOT of pasta and I didn't finish the coke hehehe. While I was weed whacking I only had flavored water hehehe.
         
        03-30-2010, 04:27 PM
      #29
    Yearling
    Breakfast:small bowl of cerel
    Snack: none wasn't hungr
    Lunch: Small egg salade sandwhich with onion & lettuc(sp) with Vitamin water
    Snack: Not hungry
    Dinner: Not time yet

    Did 4 hours of week whacking Sunday so I am sure I burnt all kinds of calls tha day lol. Oh and steped on the scale today 225 around 9am when I woke up. Now I have to go back to cleaning the house and mucking stalls ...
         
        04-06-2010, 09:33 PM
      #30
    Yearling
    I know I have been bad and not posting my food intake but here is for today:

    Breakfast: Insure - 240cals
    Snack: Special K bar - 90cals
    Lunch: Yougurt & Fiber bar - 230cals
    Snack: Banana & Oragne - 172 cals
    Dinner: none yet not time

    Total cals: 732 cals
    Cals left for today: 768
         

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