Dartanions Weight Loss/ 2010 Show Journal - Page 3 - The Horse Forum
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post #21 of 30 Old 03-18-2010, 01:09 PM Thread Starter
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Join Date: Dec 2008
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wierd... I made a post on here yesterday... oh wellz

Yesterday:
Breakfast: an immunaty drink mix delio with a barrito with bacon, cheese, and potatos.
Snack: wasn't hungry
Lunch: another breakfast barritto.
Snack:None
Dinner: Cabbige, carrots, potatos, and some briskett heehhe

Today:
Breakfast: About to get something from the cafateria...hhmmm OJ and is def... maybe a banana or something...

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #22 of 30 Old 03-18-2010, 09:07 PM Thread Starter
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Today:
Lunch: CHicken tendar wrap, tomatos light cheese, and grilled chicken with greens! Yum and a vitamin water hehehe


HORSE SHOW SUNDAY WOOT WOOT

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #23 of 30 Old 03-23-2010, 11:50 AM Thread Starter
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I'm about to go and have a bowl of cereal (honey bunches of oats?) and then take pongo for a walk . I have been drinking more mineral water and those sobe waters so I am proud of myself for that but I think I really need to cut the soda out... I've cut back but I won't lie I feel discourages... I need to find the scale and a tape measure and see if there is any change...

OH and horse show results and pics can be found in the horse show section .

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #24 of 30 Old 03-24-2010, 11:43 AM Thread Starter
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Ok so I found this cool little calorie counter thingy online and supposidly(sp) for a chick to lose weight she needs to cut her food intake down by either 500 or 1,000 cals. I think men it's a straight 1,000 cals. So I am cutting down my cal intake to fit this 'plan' and see how it goes I'm going to write out todays meal plans in a minute because I have to run to class soon but that's the just of my plan along with no more soda and only water with one juice or so a day.

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #25 of 30 Old 03-24-2010, 01:12 PM Thread Starter
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Ok so here is what I have so far
Breakfast: Banana
Snack: Orange with sobe water
Lunch: non fat yougurt with the rest of the sobe water
Snack: Apple
Dinner: I haven't decided yet, something with veggies, maybe some turkey.

I don't want to have anything but water today and my one sobe water... lol so yeah ta da... any dinner suggestions??

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #26 of 30 Old 03-24-2010, 01:24 PM
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I don't know which one your using but try www.livestrong.com/myplate Great for tracking exercise and calories.

Another suggestion (besides cutting out pop). Try the South Beach diet. It's been working really well for my mom and it has 3 phases and the last one doesn't limit ANY foods. From what I've been noticing it's more about cleansing your body and then re-learning how to eat healthly.

Another thing. The worse thing about alcohol, besides the calories in the froo-froo drinks is that alcohol generally slows your metabolism. So you burn less calories so more are converted to fat.

Good luck!
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post #27 of 30 Old 03-25-2010, 07:45 PM Thread Starter
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Quote:
Originally Posted by MN Tigerstripes View Post
I don't know which one your using but try www.livestrong.com/myplate Great for tracking exercise and calories.

Another suggestion (besides cutting out pop). Try the South Beach diet. It's been working really well for my mom and it has 3 phases and the last one doesn't limit ANY foods. From what I've been noticing it's more about cleansing your body and then re-learning how to eat healthly.

Another thing. The worse thing about alcohol, besides the calories in the froo-froo drinks is that alcohol generally slows your metabolism. So you burn less calories so more are converted to fat.

Good luck!
Thanx MN Tigerstripes!!! I love that site! it's WAY BETTER than what I found lol.

Breakfast: Apple & a bite of egg
Snack: Orange
Lunch: rice with a little cheese (the soft kind with the red cow on the front?) with some cheese chip stix (not that a great lunch)
Snack:Orange
Dinner: Not sure yet... last night I have rice with Chicken and aseragius(sp)

I still need to locate a tape measure... I will weigh myself tomorrow morning though :).

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #28 of 30 Old 03-28-2010, 05:10 PM Thread Starter
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Weight yesterday afternoonish 228lbs no measurements yeah, yeah I am bad lol. This morning I had a bowl of honey bunches of oat cereal and week whacked for 4 hours!! omg on this huge stupidly steep hill lol. Lunch I had some pasta and a coke yes I am horrible but at least it was not A LOT of pasta and I didn't finish the coke hehehe. While I was weed whacking I only had flavored water hehehe.

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #29 of 30 Old 03-30-2010, 04:27 PM Thread Starter
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Breakfast:small bowl of cerel
Snack: none wasn't hungr
Lunch: Small egg salade sandwhich with onion & lettuc(sp) with Vitamin water
Snack: Not hungry
Dinner: Not time yet

Did 4 hours of week whacking Sunday so I am sure I burnt all kinds of calls tha day lol. Oh and steped on the scale today 225 around 9am when I woke up. Now I have to go back to cleaning the house and mucking stalls ...

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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post #30 of 30 Old 04-06-2010, 09:33 PM Thread Starter
Yearling
 
Join Date: Dec 2008
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I know I have been bad and not posting my food intake but here is for today:

Breakfast: Insure - 240cals
Snack: Special K bar - 90cals
Lunch: Yougurt & Fiber bar - 230cals
Snack: Banana & Oragne - 172 cals
Dinner: none yet not time

total cals: 732 cals
Cals left for today: 768

*+*Know Jumps Know Glory, No Jumps No Glory*+*
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