Cant Exercise :/
Hello Ladies and Gentlemen!
If any of you follow my numerous threads you'll know that im currently battling my weight (and i was winning!) but ive suffered an injury to my hip and im out of commision for the next few months.
So now i need help. What can i do to keep loosing weight even though i can ride, cant run, cant do anything that involves my lower half. Its not that i physically cant, but the pain afterwards is just not worth it.
Are there any exercises involving only my upper body that will burn calories and fat?
Or, i hate to ask. Are there any diets i could go on? Ive been on Atkins before, and definitely saw results. I find it hard to stay on, but im willing to try. (With multi vitamins and what not).
I leave for Florida in 5 weeks, and i'd like to at least slim down a little by then
More or less, i need suggestions, tips, and support!
For without a horse, i could not fly.