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Determined This Time.

This is a discussion on Determined This Time. within the Plus Sized Riders forums, part of the The Horse Forum Community category

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        05-21-2012, 02:16 PM
      #11
    Trained
    Good luck with your weight loss
    Hailey1203 likes this.
         
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        05-21-2012, 10:32 PM
      #12
    Weanling
    How about water only at home, and when you go somewhere to eat, then you can have a tea?
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        05-22-2012, 10:25 AM
      #13
    Weanling
    Quote:
    Originally Posted by Rascaholic    
    Flavored teas make a great alternative whether cold or hot. I use peppermint tea and sweeten it with honey. Ok, I should be honest, I am a tea fanatic LOL There is everything in my cabinet from my traditional peppermint to a spiced mixture that will set your mouth on fire. I love tea as an alternative, and some of it is really good for you. It is helping me lose weight since I have cut out almost all carbonated stuff. I miss my Dews on occasion though LOL so I splurge and have 1 maybe once a week or so.

    Oh and I live in GA so sweet tea is a huge part of my problem. So much sugar in there. I make my own and usually take a glass with me when I am out and about.
    I looove Chai tea. I generally use sugar free sweetners in it, I like the taste better then actual sugar!
         
        05-22-2012, 10:26 AM
      #14
    Weanling
    Quote:
    Originally Posted by katbalu    
    How about water only at home, and when you go somewhere to eat, then you can have a tea?
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    So far I've been really good about drinking water regardless of where I am! Those Vitamin Waters have low calories and actually taste really good!
         
        05-22-2012, 10:27 AM
      #15
    Weanling
    I went all weekend without eating any junk food, and drinking tons of water. And, as of last nigth im down 2 pounds. I know its not a lot, but its something! And that makes me happy :) Thanks for all your supprt!
    Skyseternalangel likes this.
         
        05-22-2012, 10:33 AM
      #16
    Weanling
    Quote:
    Originally Posted by Hailey1203    
    So far I've been really good about drinking water regardless of where I am! Those Vitamin Waters have low calories and actually taste really good!
    I feel like my sentence came off kinda douchy :). Didn't mean it to. I was just thinking of how hard it was for me to stop drinking sodas, and things I tried.
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        05-22-2012, 10:48 AM
      #17
    Weanling
    Quote:
    Originally Posted by katbalu    
    I feel like my sentence came off kinda douchy :). Didn't mean it to. I was just thinking of how hard it was for me to stop drinking sodas, and things I tried.
    Posted via Mobile Device
    I didnt take it like that at all! Just seemed like a harmless suggestion to me :)
         
        05-22-2012, 04:19 PM
      #18
    Foal
    Be careful with juice, it can be as high calorie as sodas. Simple math of calories in versus calories out. Burn more than you consume, sounds like you're on the right track! The only bummer part is...the more you lose the less calories your body needs - it's a cruel joke. I'm surprise how much riding burns though. I'm meaning to wear my heart rate monitor one day to the barn and see what I really burn working with my horse.
         
        05-22-2012, 05:55 PM
      #19
    Weanling
    Im so far sticking to tropicana orange juice. Its my favorite!

    And I know! After a jumping lesson I am worn out, its not an easy sport!
         
        05-22-2012, 10:17 PM
      #20
    Foal
    Major kudos to you for cutting back on the soda. I am a total sodaholic and pledged to cut it out of my diet a month ago. The first week was the hardest but the cravings started going away after that first week.

    Keep up the great work!
         

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