Originally Posted by Hailey1203
Ive downloaded myfitnesspal. So im going to give that a shot. So far its working, now I can see the calories some of my favorite foods have!
Careful with myfitnesspal (or any calorie counter). When you exercise and add that it says you can eat more. My friend ended up maintaining her weight because she thought she had to always eat back the calories she burnt from exercise. Not to mention exercise tracking isn't quite accurate so it might say you burnt more calories than you actually did.