Originally Posted by Hailey1203
So, I havent posted in a while. And its because im ashamed of myself. I let my hip get the better of me and used it as an excuse to not exercise at all. Im up to 220 pounds now, and feeling pretty low about it.
Even my grandma pointed out that im putting on weight. Hows that for a kick to the self esteem eh?
However, the hip is much better. Better to the point where exercising will help it heal even more. So im going to try this again. Im pledging to go for a 4km walk everynight. I will job parts of it, to work on building stamina.
One problem is, I just moved out on my own. So im short on money. Anyone know of any cheap low calorie foods?
You sound like you have a lot of things to work on before you can lose weight. You seem to be doing it because of low self-esteem. Weight is weight, it fluctuates all the time.
So deal with this first then worry about your weight perhaps. As for low calories foods, you should find that vegetables and fruit tend to be a lot cheaper than junk food. Eggs can be cheap as well. Rice is cheap. (not necessarily low calorie, but in moderation its fine.) Chicken is expensive, but you can always buy chicken with skin and bones (cheaper) or wait until the sales and buy in bulk. Also look for sales on fish if you like fish.