Green Tea!!! I didnt read everything so I am sorry if I am double posting on somebody. I had two babies back to back and went from 155lbs to 230lbs.....ehhhhh.. I felt HORRIBLE. The things that I really changed each and every day was I would drink 3 cups of green tea a day and water. No pop or sweet tea. Maybe a cup of coffee. I always made sure to eat an apple or banana first thing in the morning and then maybe a few slices of bacon. Make sure you don't eat too late at night. I swear green tea really helps and it makes you feel alot better after you get used to drinking it. I am only down to 180lbs right now but I am working. Kinda hard with the nasty weather.