My Fitness Pal
   

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My Fitness Pal

This is a discussion on My Fitness Pal within the Plus Sized Riders forums, part of the The Horse Forum Community category
  • My fitness pal
  • How to track treadmill use in my fitness pal

 
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    09-11-2012, 09:36 PM
  #1
Weanling
My Fitness Pal

I've been using My Fitness Pal to help keep me honest and track things.

First things first, add me: Breella

Second: if you use it to track exercise how do you track your horse chores? I have found some websites that have some numbers but I'm wondering how accurate you guys think they are or if you think you have better numbers.
     
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    09-20-2012, 07:41 AM
  #2
Foal
I don't track them. I know a lot of people track cleaning, etc... but I really only track exercises that I have done to purposely set out to burn calories (walking, biking, riding, etc) because I figure I have always done the other things.

But then I also don't track veggies unless it is something high in sugar or calories which is not that often at all.
     
    09-20-2012, 08:54 AM
  #3
Weanling
Interesting ideas, thank you for replying. I haven't weighed myself in over a week but since I started tracking my food I've been better about what I'm eating later in the day.
     
    09-28-2012, 11:06 PM
  #4
Foal
Using myfitnesspal helped me lose 30 pounds :)

I used it religiously for about 5 months and literally put every single thing into the app on my phone as I ate it. Water, juice, ONE almond...i mean everything! I would take a 10 minute walk at work...added that. 30 minutes on the treadmill, added that!

It helped me so much to count calories (it gave me 1200/day)...i never realized how many calories were in one glass of cranberry juice or in one slice of pizza. It really made me pick and choose my snacks wisely!
     

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