You looked absolutely amazing when you lost your weight! Please tell us how you did it and then we can support you to do it again. I want to look like you did! Please, please let me know. BIG Big Hug and well done. I know you put it back on but if you did it once, you can do it again! YOU GO GIRL!!!!!! XXXXXX from England.
Thanks Bluebird, here is the story
The same thing as I am doing again now Medifast
I was so desperate then, it was a year after I quit smoking, and felt so miserable, I was searching for info on weightloss surgery, even though I was sure we couldn't afford it, and I didn't have the nerve for it. I kept coming across Medifast, and the solution was there, do the diet that is often used both before and after the surgery, just don't bother with the surgery itself. I was scared but it was actually easy in a way, click for a slide show
Well as you can see it was a roaring success, the failure came as I went back onto real food, it was fine for a while, then gradually, without me noticing got out of control.
So the diet works, so here I go again, and this time I know what the danger is, and have good plans in place to make sure that this time sticks. I bought Ace here when I was at target
But in the fall when I had to quit riding her because she was in foal, and I didn't watch myself, and it kinda crept on over the winter, so in the spring I had got to
And felt HUGE, so started trying to lose the weight, but the more I tried to settle to something the worse it got, and before I knew it I was this shape again
So I have just started back on Medifast, on my second week and now into kind of cruise mode, so 'space food' it is until spring, and I'll see if I can get back to a reasonable shape. I have two very good reasons to both lose the weight and then maintain, Emmy, who is a daughter of my Ace