So this is going to sound nuts but..
Is it possible to be fat and still kinda in shape?
It kinda sucks. I work on a farm so doing farm work is no problem. I can bike 10 miles and barely break a sweat. I don't want to be a size 6 but I wouldn't mind being a size 12. :/
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Don't know if this is of any help for an answer, but I was told by a couple doctors who specialize in the weight loss surgeries that a 250 pound athletic muscled football player is totally different than a 250 pound non-active person. That you can not go on size and weight of person to determine if they are 'in shape' or even healthy?
You have to also take into account a person's activity level and several other things.