Originally Posted by srh1
Ooh I just found this thread and I am so joining :) I don't have a whole lot of weight to lose but definitely have some! And fat that I'd like to turn to muscle.
I had been eating really healthy and exercising and was doing really well with my weight, then I started having some health issues that set me back. I gained weight and lost a lot of muscle. Workouts that had been easy became so hard. My health has improved though so now I should be all set to get back on track.
Expect to hear lots of annoying updates from me :)
I hear you there! I've been on Summer break from work, and jamming in a whole lot of rest between school years! I stepped on the scales the other day and found I'd gained back 20#. Not a happy situation. So...since I'm paying attention to what (and when and HOW much) I eat...but need to get the strength building, exercise going too... I'll be seeing you here!!