Rider's Weight Support Group - Page 104 - The Horse Forum
 39Likes
Reply
 
LinkBack Thread Tools
post #1031 of 1034 Old 07-10-2012, 05:13 PM
Foal
 
Join Date: Jul 2012
Location: Down South
Posts: 23
• Horses: 0
calorie counting works wonders!
equestrianbratt is offline  
Sponsored Links
Advertisement
 
post #1032 of 1034 Old 07-16-2012, 02:28 AM
Foal
 
Join Date: Jun 2012
Location: Western NY
Posts: 133
• Horses: 0
Ooh I just found this thread and I am so joining :) I don't have a whole lot of weight to lose but definitely have some! And fat that I'd like to turn to muscle.

I had been eating really healthy and exercising and was doing really well with my weight, then I started having some health issues that set me back. I gained weight and lost a lot of muscle. Workouts that had been easy became so hard. My health has improved though so now I should be all set to get back on track.

Expect to hear lots of annoying updates from me :)
MustAdvocate likes this.
srh1 is offline  
post #1033 of 1034 Old 07-16-2012, 06:26 AM
Yearling
 
Join Date: Oct 2007
Location: Eastern Shore of MD.
Posts: 1,320
• Horses: 8
Quote:
Originally Posted by skittlesfirehawk View Post
I'm on ww I've lost 7 lbs and i just can't seem to stick with it I've stopped tracking and i think i just need a kick in the behind to get back on track i get this is a lifestyle choice.i think i find it harder since i almost always eat out and don't cook for myself any advice or encouragement
You have to track and do portion control.
You can eat out and still track. There is a website called JustDietNow - Diet And Weight Loss that has a restaurant guide with the WW points. But I would try and start cooking yourself - it will mean a happier healthier you. Do you attend the WW meetings? They really help too.


Cocoa - 32 yr old QH, Cherokee - 8 yr old TWH & Toby - 16 yr old QH
R.I.P. Cocoa 4/13/78 - 2/9/11
kim_angel is offline  
post #1034 of 1034 Old 07-16-2012, 06:04 PM
Foal
 
Join Date: Jul 2012
Posts: 14
• Horses: 2
Red face

Quote:
Originally Posted by srh1 View Post
Ooh I just found this thread and I am so joining :) I don't have a whole lot of weight to lose but definitely have some! And fat that I'd like to turn to muscle.

I had been eating really healthy and exercising and was doing really well with my weight, then I started having some health issues that set me back. I gained weight and lost a lot of muscle. Workouts that had been easy became so hard. My health has improved though so now I should be all set to get back on track.

Expect to hear lots of annoying updates from me :)
I hear you there! I've been on Summer break from work, and jamming in a whole lot of rest between school years! I stepped on the scales the other day and found I'd gained back 20#. Not a happy situation. So...since I'm paying attention to what (and when and HOW much) I eat...but need to get the strength building, exercise going too... I'll be seeing you here!!
MustAdvocate is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the The Horse Forum forums, you must first register.

Already have a Horse Forum account?
Members are allowed only one account per person at the Horse Forum, so if you've made an account here in the past you'll need to continue using that account. Please do not create a new account or you may lose access to the Horse Forum. If you need help recovering your existing account, please Contact Us. We'll be glad to help!

New to the Horse Forum?
Please choose a username you will be satisfied with using for the duration of your membership at the Horse Forum. We do not change members' usernames upon request because that would make it difficult for everyone to keep track of who is who on the forum. For that reason, please do not incorporate your horse's name into your username so that you are not stuck with a username related to a horse you may no longer have some day, or use any other username you may no longer identify with or care for in the future.



User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in









Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


Old Thread Warning
This thread is more than 90 days old. When a thread is this old, it is often better to start a new thread rather than post to it. However, If you feel you have something of value to add to this particular thread, you can do so by checking the box below before submitting your post.

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome