sicks of diets - Page 2 - The Horse Forum
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post #11 of 14 Old 02-09-2012, 01:08 PM
Green Broke
Join Date: Feb 2011
Location: AZ
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I, too have battled my weight, but one of the things I gave up decades ago, was fries. So full of fat, & salt, & expensive. I now can eat a few when others have some to share, but it's just a few, & I don't let myself fall back in love w/them.What Joe said above is right on. You have to change your life. I'm far away from stores now, small fridge, no freezer, little cupboard space, so just getting enough to eat is a major problem here. The "normal" American diet is not a very healthy one, that is why 2/3 of folks have weight problems. Hope I don't get blasted for my ideas.
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post #12 of 14 Old 02-09-2012, 01:31 PM
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Originally Posted by Joe4d View Post
pretty much never have fries again, probably the worst food there is, short term diets are extreme, hard to stick to and only work short term.
You really have to change your lifestyle. Stop eating junk food, exercise more. It really is that simple.
Clearly you've never had my grandmas crispy stuffing...
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post #13 of 14 Old 02-09-2012, 01:39 PM
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Originally Posted by Joe4d View Post
Stop eating junk food, exercise more. It really is that simple.
Good concept. Not that simple.
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post #14 of 14 Old 02-09-2012, 10:24 PM Thread Starter
Join Date: Mar 2011
Location: central nj
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i checked and according to bmi i can go all the way down to 110 but to me thats way to skinny so I'm shooting for 120. i know a girl who weights about 110 and she couldn't ride the auction horse she bought cuz she couldn't sit the bucks and i don't want to end up like that
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