Skinny Up! The Rider Wellness and Weight Loss Thread! - Page 10
 
 

       The Horse Forum > The Horse Forum Community > Plus Sized Riders

Skinny Up! The Rider Wellness and Weight Loss Thread!

This is a discussion on Skinny Up! The Rider Wellness and Weight Loss Thread! within the Plus Sized Riders forums, part of the The Horse Forum Community category

    Like Tree300Likes

     
    LinkBack Thread Tools
        03-27-2013, 07:02 PM
      #91
    Showing
    Lexii, protein from meats isn't dirty and your body needs the amino acids. Plus protein helps tide you over between meals. Watch your fruit intake because the natural sugars can add up. An excellent protein source is fish, at least once weekly, plus eggs, etc.
         
    Sponsored Links
    Advertisement
     
        03-27-2013, 07:11 PM
      #92
    Green Broke
    I am hungry... who the heck is Lexii?
         
        03-27-2013, 11:52 PM
      #93
    Weanling
    I think I am just going to stay away from the scale for a while and just focus on eating right...I get to impatient.
         
        03-28-2013, 03:18 PM
      #94
    Yearling
    Quote:
    Originally Posted by Charley horse    
    I think I am just going to stay away from the scale for a while and just focus on eating right...I get to impatient.
    this is a good idea. And thank you for the enchilada complement
    Charley horse likes this.
         
        03-28-2013, 03:55 PM
      #95
    Weanling
    To make me more accountable I think posting daily menu's of foods eaten w/calories added may help me to stay motivated and posting weight once a week...
    (((( Any one up for a challenge to do that with me?! ))))
    You can post your exercise that was done for the day too if you do that.

    Here's my start weighed in at 214 - Going to put that in my siggy

    Coffee w/creamer
    2scrambled eggs
    1sausage pty

    This is just to start for breakfast.
    I have to get some house cleaning done today so that will be my exercise lol!
    I hope this helps to motivate me more and I hope to see my weight go down weekly..Feel free to join in :))

    Later on in the day today I plan on having a lc burger..
    Its just a lc tortilla w/a hamburger pty, w/a bit of mayo.
    Dinner may be a sausage hot link with the lc tortilla for a wrap.
    Taffy Clayton likes this.
         
        03-29-2013, 11:27 AM
      #96
    Yearling
    Try to have some steamed veggies today too! That way you get some more of your daily vitamins and minerals too. But it is a good idea. Always measure your servings :)
         
        04-01-2013, 03:30 PM
      #97
    Weanling
    Here we go a whole new month to get some weight off!
    Always measure and count both cals and carbs here cowgirl I am obsessed w/it lol!
    Summer is on its way. Hope you all had a great Easter
         
        04-01-2013, 09:25 PM
      #98
    Foal
    So I have been cutting back on calories and working 4 days a week taking care of horses and cleaning stalls I've dropped a pant size! Went from a 12 to a 10. 5 more sizes!!!!
    Posted via Mobile Device
         
        04-01-2013, 10:05 PM
      #99
    Green Broke
    I hope everyone got through the holiday! My plan of attack was to take about half of what I would normally eat, then add a small bit more if I was still hungry. Well, it worked. I had a small portion of everything, and a little extra tortellini, lol.

    Here's my weigh in from Friday. The upwards spike was me coming home from TN, which totally could have set me back way worse! I weighed myself today, like I do everyday before I shower, and was 235.5. My stomach "pouch" area and my love handles seem smaller, which is nice!

         
        04-01-2013, 10:14 PM
      #100
    Green Broke
    Quote:
    Originally Posted by TurnNBurn144    
    so I have been cutting back on calories and working 4 days a week taking care of horses and cleaning stalls I've dropped a pant size! Went from a 12 to a 10. 5 more sizes!!!!
    Posted via Mobile Device

    5 more sizes till what? You are a size zero?
         

    Quick Reply
    Please help keep the Horse Forum enjoyable by reporting rude posts.
    Message:
    Options

    Register Now

    In order to be able to post messages on the The Horse Forum forums, you must first register.

    Already have a Horse Forum account?
    Members are allowed only one account per person at the Horse Forum, so if you've made an account here in the past you'll need to continue using that account. Please do not create a new account or you may lose access to the Horse Forum. If you need help recovering your existing account, please Contact Us. We'll be glad to help!

    New to the Horse Forum?
    Please choose a username you will be satisfied with using for the duration of your membership at the Horse Forum. We do not change members' usernames upon request because that would make it difficult for everyone to keep track of who is who on the forum. For that reason, please do not incorporate your horse's name into your username so that you are not stuck with a username related to a horse you may no longer have some day, or use any other username you may no longer identify with or care for in the future.

    User Name:
    Password
    Please enter a password for your user account. Note that passwords are case-sensitive.
    Password:
    Confirm Password:
    Email Address
    Please enter a valid email address for yourself.
    Email Address:

    Log-in

    Human Verification

    In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



    Thread Tools

    Similar Threads
    Thread Thread Starter Forum Replies Last Post
    Weight loss, loss of appetite in old horse EasterBunny Horse Health 29 07-26-2012 11:52 PM
    Depression/sluggishness, weight loss, muscle loss barrelracerchick Horse Health 39 06-16-2011 03:02 AM
    Mark's Weight Loss Thread! SFMoneyMarket Horse Health 0 08-02-2009 12:53 AM



    All times are GMT -4. The time now is 03:38 AM.


    Powered by vBulletin® Version 3.8.5
    Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
    Search Engine Friendly URLs by vBSEO 3.6.0