You are more then welcome to the thread Cinder! Don't be silly.
You should take measurements. I am going to start doing measurements and not be focused on the scale numbers. I am doing a lot of weights so I am blasting my fat into muscle which means the scale number isn't going to be huge but the measurements hopefully will be where I want them.
I did another circuit at the gym at lunch. I was supposed to stay away from the fit circuit but i'm silly and did it anyway lol. I did 15 min on the eleptical at a resistance of 6. I then did the machines. The lower back I did 105lbs, leg extensions 45lbs, leg curl was 45lbs, seated row 70lbs, chest press 85lbs, shoulder lateral raise was 30lbs(that thing is freaking hard!) arm bicep 50lbs, arm tricep 50lbs and abdominal was 45lbs.
My goal is to bump everything up by 10 - 15lbs next week then I am going to take half a week off and focus on my cardio.
I had my protein shake for breakfast which was yogurt, orange juice and mangos. I had a yogurt parfait with blue berries and a banana for lunch. I haven't decided my supper yet as I have my riding lesson right after work and no time to grab something on the way(off work at 5, lesson is at 530 and I work 20min from the barn lol) so it will be a late supper which means something light. Maybe just a veggie stir fry or something. Not sure yet.
BB ~ 2014 Trakehner Bratty Mare ~ 1993 CSHA Em ~ 2007 Standardbred