Decided to join in the fun here. I'm plus sized now that I hit middle age. Never used to have to worry about it, but I guess I do now. About 14 days ago I put down a can of Coke and haven't had another!I been drinking a gallon of water every day instead. It's ok if you get it real cold with lots of ice,lol. The water makes me not hungry which is good! I don't weight myself, but I was getting on up there, size 18 jeans were getting tight!
Well since I been off Cokes and on water, i started doing sit ups and leg exercises as well as working with dumbells too, and when I put my old jeans on that was getting tight yesterday, they fit great!
I just got to keep on
1 dog away from hoarderdom!