Soooo I need a kick up the back side. This year without horses was supposed to be a trim down year, however, thanks to the stress of moving multipal times, work and studying post-grad, I've gone a put on 20kgs >_<
I am 120kgs. I want to loose 50kgs at the least. My main problem is I am built like a brick poop house. Manly shoulders, manly arms from years of milking and working on a farm in general. Now thanks to a job in nurse, I am loosing my tone and becoming flabby -_-
I will start by walking every morning for 5kgs.
I will say 'no' to junk!
I will say 'no' to sugar!
I will say 'no' to unnessercary fats!
Well, it all looks jolly good here. Now to put it in action :o) Starting 7am tomorrow morning ^_^
Good luck people!
I am her eyes. She is my wings. I am her voice. She is my spirit. I am her human. She is my horse.