I'd really REALLY stress getting out of the habit of drinking to destress after work, not only will it help your waistline but you don't want to become dependent. Go for a walk, watch some tv, read a book, ride your bike, take a nap. That's how my mom started about 10 years ago. Now my mother drink 1 1/2-2 18 packs every weekend, not including all the free beer she gets from her bartender friend (3-5 large beers). On the weekdays she will drink 3 48oz bottles after work, easily. I've seen her get so drunk she passes out naked on the bathroom floor and pees on the floor. It's not glamorous!
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