This was posted on the Riding Light page on fb the other day
I really need to print this out and post it everywhere. Just right now I feel like I am under that dark dark water, weighed down and heavy, and slightly damp from crying. This reminds me that we can get back to the surface, then unfold our wings and soar into the light, in all ways.
Here is to light and lightness, first of spirit, then of mind, and keep working on the body. Surprising how those worries that weigh nothing can make you physically heavy....off to think about this.