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Weight loss... Finally!

2K views 12 replies 11 participants last post by  Lucky1inKy 
#1 ·
I just needed to brag a little...

Starting at the beginning of July, i was working at a horse camp for kids and was working me *** off! (literally :D) I still wasnt eating great, it was a lot of pasta, and sandwiches. Stuff thats easy to make for 50 people.

But, once i got home in August, i really started watching what i was eating. Lots of salad, salmon, chicken, fish, veggies, and fruit. As well, i basically only drink water and tea anymore.

Bottom line is, I've dropped over 20 pounds in 2 and a half months :D
 
#7 ·
Congratulations that is a great achievement.:clap::clap:

Now then, STOP for a moment and congratulate yourself on how much you have lost already, make a commitment that they are never coming back. Don't think about the journey ahead, just enjoy the moment.
 
#10 ·
I wish I only had 10-12 lbs to lose! I started back on Atkins yesterday. I've been on it before and know it works, but to me, it's an expensive way to eat. Anyone else ever try it? I had this for breakfast yesterday morning

Zip Lock Omelet: Break 2 eggs into a zip lock bag, add whatever ingredients you want, I added onions, bell pepper, and cheese. You can also add bacon, sausage or whatever. Place in a pot of boiling water for 13 minutes, it was awesome!!
 
#12 ·
Thanks guys! I found an old pair of jeans that havent fit me in probably 8 months, and they slid on with no problem, maybe the happiest I've felt in about a year!

I just got a new puppy, so I'm going to start taking her for walks in the evening as well, just to keep myself active on the days when i can't make it to the barn.

Cowgirl Linda, I tried the Atkins diet about a year ago with my dad. I found it really really hard to stick to it. I hate having to avoid specific foods, and i find that if i try and stop myself, i end up just caving and eating much more than i should have. If I'm having a craving for something sweet, I'm not going to deny myself a cookie or two. I'd much rather eat carbs in moderation, and work out than basically live off of meat, eggs and cheese. Besides, i found that as soon as i was off Atkins, i gained all the weight back.
 
#13 ·
Just wanted to add something about the Adkins diet.... You will certainly lose weight... And quickly if done right. However it can be VERY hard on ur kidneys. I am an RN and you would be shocked at the number of MDs who advise against it for that reason alone.

But good luck regardless!! That first 20 pounds is so motivating!!! ;)
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