I eat through my emotions! Wheter it be boredom or upset.
What type of pickles? Some do not have a lot of calories but do have hidden amounts of sugar :) so just check the pack. I have small bags of nuts not salted though and loads of veg to munch on!
Dancing is a great way to lose weight or even just walking, I go for a 30minute walk 5days a week and then in the evening dance using the kinect for 30mins sometimes an hour.
Get very bored at work that's when I usually wanna munch...so I leave money at home so I can't buy any naughty extras. Posted via Mobile Device