What has worked for you and your weight loss? - Page 3
 
 

       The Horse Forum > The Horse Forum Community > Plus Sized Riders

What has worked for you and your weight loss?

This is a discussion on What has worked for you and your weight loss? within the Plus Sized Riders forums, part of the The Horse Forum Community category

    Like Tree6Likes

     
    LinkBack Thread Tools
        08-29-2012, 10:07 PM
      #21
    Foal
    I find I shed the most pounds when I record what I eat, drink enough water, and eat my breakfast. I also think that having a routine helps keep me on track.
         
    Sponsored Links
    Advertisement
     
        08-29-2012, 10:26 PM
      #22
    Showing
    I'm on my second week of p90x's lean program. It's definitely working, I'm feeling muscles that a)I didn't know I had or b)haven't used in a very long time. The core synergistics & yoga workouts I see being a big benefit to my riding. My pants are getting a little looser already, pretty stoked to see where I'm at in 12 more weeks!
         
        08-30-2012, 12:33 AM
      #23
    Yearling
    To help cut out the soda, I started adding lemon & lime wedges to my water, 2 lemon & 1 lime wedge, crush to get the juice out, left the wedges in, stuck it in the freezer overnight & add more ice & water in the morning. I work 8-12 hour shifts at work & the flavor will last all shift
         

    Quick Reply
    Please help keep the Horse Forum enjoyable by reporting rude posts.
    Message:
    Options

    Register Now

    In order to be able to post messages on the The Horse Forum forums, you must first register.

    Already have a Horse Forum account?
    Members are allowed only one account per person at the Horse Forum, so if you've made an account here in the past you'll need to continue using that account. Please do not create a new account or you may lose access to the Horse Forum. If you need help recovering your existing account, please Contact Us. We'll be glad to help!

    New to the Horse Forum?
    Please choose a username you will be satisfied with using for the duration of your membership at the Horse Forum. We do not change members' usernames upon request because that would make it difficult for everyone to keep track of who is who on the forum. For that reason, please do not incorporate your horse's name into your username so that you are not stuck with a username related to a horse you may no longer have some day, or use any other username you may no longer identify with or care for in the future.

    User Name:
    Password
    Please enter a password for your user account. Note that passwords are case-sensitive.
    Password:
    Confirm Password:
    Email Address
    Please enter a valid email address for yourself.
    Email Address:

    Log-in

    Human Verification

    In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


    Old Thread Warning
    This thread is more than 90 days old. When a thread is this old, it is often better to start a new thread rather than post to it. However, If you feel you have something of value to add to this particular thread, you can do so by checking the box below before submitting your post.

    Thread Tools

    Similar Threads
    Thread Thread Starter Forum Replies Last Post
    Depression/sluggishness, weight loss, muscle loss barrelracerchick Horse Health 39 06-16-2011 03:02 AM
    weight loss starrysgirl Horse Health 2 05-05-2011 11:50 AM
    weight loss Gods Creatures Horse Health 4 11-24-2009 03:29 PM
    Weight Loss Cowgirl74 Horse Health 3 01-08-2009 02:06 PM
    Weight Loss? getroping_ Horse Health 15 08-07-2007 01:15 AM



    All times are GMT -4. The time now is 07:32 AM.


    Powered by vBulletin® Version 3.8.5
    Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
    Search Engine Friendly URLs by vBSEO 3.6.0