I'm on my second week of p90x's lean program. It's definitely working, I'm feeling muscles that a)I didn't know I had or b)haven't used in a very long time. The core synergistics & yoga workouts I see being a big benefit to my riding. My pants are getting a little looser already, pretty stoked to see where I'm at in 12 more weeks!
To help cut out the soda, I started adding lemon & lime wedges to my water, 2 lemon & 1 lime wedge, crush to get the juice out, left the wedges in, stuck it in the freezer overnight & add more ice & water in the morning. I work 8-12 hour shifts at work & the flavor will last all shift