Zumba anyone? - Page 3 - The Horse Forum

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post #21 of 24 Old 01-20-2012, 12:08 AM
Yearling
 
Join Date: Aug 2008
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I attend the gym and they have Zumba classes there, and I'm always so tempted to sign up for a class... but my Mum doesn't want to do it (we go to the gym together) and so I'm a little nervous to go by myself! We have the DVD... but admittedly the first exercise is knee oriented and I have a really bad knee.
With all these excuses, I've decided I'll have to give the DVD another go - or head off to the class!!
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post #22 of 24 Old 01-20-2012, 12:24 PM
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Join Date: Jan 2012
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If you can do a lot the twisty knew moves just march it or tap it out. Thata all I do when my knee bugs me. As long as you keep moving its effective.
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post #23 of 24 Old 01-21-2012, 11:36 PM
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Join Date: Aug 2008
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Thanks, yeah I thought about doing that. Once I'm off my crutches I think I might put in the DVD ^_^


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post #24 of 24 Old 01-22-2012, 12:25 AM
Showing
 
Join Date: May 2011
Location: Chino Valley, AZ
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Now I wants to Zumba!!

http://i42.tinypic.com/140y8lj.png
Do not tell me I can't...because I will show you that I can.
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