The Rider's Fitness Program
has anyone used or is using the rider's fitness program? i ordered the book yesterday but after more research about it; many people are saying they dont like it because it requires for you to belong to a gym.. but there is a few people that says they just make stuff or improvise.. the hand weights, wrists and ankle weights and exercise ball i can buy but the other stuff people say you must have(i.e. bench? (whatever that is :p), and an inclined board(not exactly sure what that is either) i cant get. i dont belong to a gym nor do i want to :p, i have absolutely no time to belong to one. i really want to do all the exercises at home so i was just wondering if any of you use it and have yall built anything to improvise something that a gym has?? ask me to explain more if you dont understand. once i get the book this week ill repost and tell you what all i will need to improvise.. thanks guys for the help!
|All times are GMT -4. The time now is 06:47 PM.|
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.