Exercise for balance and ankle strength
Very simple, and highly effective exercises for building up your ankles. This video is bellydance themed, but the exercises are actually ballet in origin.
|All times are GMT -4. The time now is 07:03 AM.|
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.