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-   -   riding with fibroalgia (http://www.horseforum.com/rider-wellness/riding-fibroalgia-288842/)

TracySmith 10-05-2013 05:56 PM

riding with fibroalgia
 
Does anyone ride with fibromyalgia? Does riding make things for you worse or better? My daughter rides and I was thinking about riding also.If you do ride with fibromyalgia does this make you feel better or worse? Please respond.

cakemom 10-05-2013 06:49 PM

It makes me feel better.
Posted via Mobile Device

RhondaLynn 10-30-2013 02:07 PM

I have fibro. It (for me) is all about figuring out what triggers your flair ups.. for me it was hard work with poor rest. I finally figured out when I work or play hard physically, I had to rest really well afterward. Maybe rest a few hours or a day or so of little physical work.

I ride every Saturday that I can, I trail ride and usually ride 10-20 miles in the mountains of North Georgia. For me personally--I MUST RIDE, I MUST BE IN THE WOODS!!! When I ride hard, I must rest well that night and the next day I will take a nap.

Fibro effects everyone different, so my cure might not be your!

Good luck...

Rhonda


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