anyone do yoga or pilates to help with your riding ?
which positions are your favorites ?
i just started doing yoga, i really like doing the cha-cha-cha even though its really hard =]
I take yoga at an awesome place that is donation only, which is cool. I haven't gone in over a month because of school but...
I like any pose that REALLY stretches my back, because I have spine issues and it helps loosen me up! :)
thats awesome ! & its great that it helps you so much ! i have back issues as well & i know it affects my riding negatively so i am always open to ideas for helping it
I would love to take yoga or pilates, I should probably start looking around in my area..... Which do you prefer?
ive never done pilates, but i know that you breath differently for them haha
OMG I ADORE yoga, I honestly don't what what I'd do without it. I'm pretty sure it keeps me from going insane. :D Well, yoga and my horsie.
|All times are GMT -4. The time now is 08:19 AM.|
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.