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-   -   yoga ? (http://www.horseforum.com/general-off-topic-discussion/yoga-39529/)

gypsygirl 11-01-2009 11:35 PM

yoga ?
 
anyone do yoga or pilates to help with your riding ?
which positions are your favorites ?

i just started doing yoga, i really like doing the cha-cha-cha even though its really hard =]

BaliDoll 11-01-2009 11:44 PM

I take yoga at an awesome place that is donation only, which is cool. I haven't gone in over a month because of school but...
I like any pose that REALLY stretches my back, because I have spine issues and it helps loosen me up! :)

gypsygirl 11-01-2009 11:51 PM

thats awesome ! & its great that it helps you so much ! i have back issues as well & i know it affects my riding negatively so i am always open to ideas for helping it

free_sprtd 11-02-2009 02:31 PM

I would love to take yoga or pilates, I should probably start looking around in my area..... Which do you prefer?

gypsygirl 11-03-2009 08:57 AM

ive never done pilates, but i know that you breath differently for them haha

dashygirl 11-03-2009 09:10 AM

OMG I ADORE yoga, I honestly don't what what I'd do without it. I'm pretty sure it keeps me from going insane. :D Well, yoga and my horsie.


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