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-   -   Warming Up for Riding & Injury Prevention (http://www.horseforum.com/rider-wellness/warming-up-riding-injury-prevention-83643/)

TheEquestrianAthleteCoach 04-12-2011 11:01 AM

Warming Up for Riding & Injury Prevention
 
Hi All

I had a question from a rider who wanted to know how to warm up for her riding.

HERE is my response on the Equestrian Fitness facebook page.

I will be posting more great information here for you. So please dont think I am trying to take you away from this forum completely.:-)

Matt


http://riderfitness.co.uk- FREE DOWNLOAD OF MY EQUESTRIAN FITNESS MANIFESTO


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