Helping Lower Back Pain
I just wanted to pop up a video that I have made that shows two very simple techniques that I have used with my equestrian athletes to help their previously problematic lower back pain.
It can also be used as a preventative measure aswell.
Here you go
Reducing Lower Back Pain For The Equestrian Athlete
I hope you find this useful. I also wrote an article that can be found here if you are interested.
Have a great day
The Equestrian Athlete Coach
|All times are GMT -4. The time now is 05:19 AM.|
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.