The Horse Forum

The Horse Forum (/)
-   Rider Wellness (http://www.horseforum.com/rider-wellness/)
-   -   Helping Lower Back Pain (http://www.horseforum.com/rider-wellness/helping-lower-back-pain-86758/)

TheEquestrianAthleteCoach 05-16-2011 04:52 PM

Helping Lower Back Pain
 
Hi All,

I just wanted to pop up a video that I have made that shows two very simple techniques that I have used with my equestrian athletes to help their previously problematic lower back pain.

It can also be used as a preventative measure aswell.

Here you go

Reducing Lower Back Pain For The Equestrian Athlete

I hope you find this useful. I also wrote an article that can be found here if you are interested.

Have a great day

Matt

The Equestrian Athlete Coach


All times are GMT -4. The time now is 01:15 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0