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TheEquestrianAthleteCoach 05-16-2011 03:52 PM

Helping Lower Back Pain
Hi All,

I just wanted to pop up a video that I have made that shows two very simple techniques that I have used with my equestrian athletes to help their previously problematic lower back pain.

It can also be used as a preventative measure aswell.

Here you go

Reducing Lower Back Pain For The Equestrian Athlete

I hope you find this useful. I also wrote an article that can be found here if you are interested.

Have a great day


The Equestrian Athlete Coach

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