2. Short bursts of activity- By exercising for too long you may be actually making yourself fatter.
That's cool, I never knew that (:...
What about things such as exercising my calf muscles? I only go to the horse farm on weekends, since I have school still, so I don't get to exercise my legs as much for riding horses. Are there any basic exercises I could do at home to help build my leg muscles?
You say room, I say stall. You say mall, I say barn, you say shopping, I say riding. You say high heels, I say steel-toe boots. You say boys, I say stallions. You say pedicure, I say farrier. Anything you say, I say horses♥