Join Date: Sep 2011
Location: Hour and a Half from Town!
Be sure to eat a large variety, and BUY ORGANIC local from the farmers market!
Beets, kale, spinach, yams, etc for example are just fantastic, but too many of them can cause kidney stones if you are prone.
I turned my daughter's nose orange by feeding her too many carrots when she was a baby... Lol! Harmless but her baby photos are hilarious!
Carrots, Brussels sprouts, onions, celery, and potatoes if eaten in excess break down slowly in the lower tract and can cause some pretty intense gas...
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