Ankle Hurts when Riding :/ - The Horse Forum

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post #1 of 23 Old 02-22-2012, 11:59 AM Thread Starter
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Ankle Hurts when Riding :/

When I ride My ankle starts hurting after about 30 minutes of riding. It never bothered be until December last year. I tried putting a brace on it but that didn't help at all. Does anyone else have this problem? Do you know of anything to help it?
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post #2 of 23 Old 02-22-2012, 01:25 PM
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I have a condition in my ankle called Osteochondritis. and I also experience pain in my ankle similar to yours.
Its to do with a dissapearance of bone in the middle part of your ankle bone.Obviously you may not have this but it might be worth looking into.

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post #3 of 23 Old 02-22-2012, 01:28 PM Thread Starter
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Thank you for responding!!! I will look into that!!!
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post #4 of 23 Old 02-22-2012, 03:12 PM
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Do you ride english or western?

Always remember that feeling of looking at a big, open country over the ears of a good horse, seeing a new trail unwind ahead of you, and that ever-spectacular view from the top of the ridge!!! Follow my training blog: http://robertsontraining.blogspot.com/
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post #5 of 23 Old 02-22-2012, 03:13 PM Thread Starter
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English I do Hunter/Jumper.

*-._.-*I am bilingual: I speak English and equestrianism!!! *-._.-*
I have just been diagnosed with Horse Crazy syndrom there is no hope for me http://www.riders4helmets.com/
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post #6 of 23 Old 02-22-2012, 03:20 PM
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Hmm, to you roll your ankles while you are riding or put too much weight on your feet?

Always remember that feeling of looking at a big, open country over the ears of a good horse, seeing a new trail unwind ahead of you, and that ever-spectacular view from the top of the ridge!!! Follow my training blog: http://robertsontraining.blogspot.com/
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post #7 of 23 Old 02-22-2012, 03:24 PM Thread Starter
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I Roll my Ankle every now and again when I don't catch my self doing it. So I do roll it enough to start catching myself doing it. :P I am usually Pretty light in my feet when I ride.

*-._.-*I am bilingual: I speak English and equestrianism!!! *-._.-*
I have just been diagnosed with Horse Crazy syndrom there is no hope for me http://www.riders4helmets.com/

Last edited by Live2Ride15; 02-22-2012 at 03:28 PM.
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post #8 of 23 Old 02-22-2012, 03:29 PM
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Hmm, beyond that, I don't really have any suggestions. If you were riding western (I am much more familar with that), I could offer more advice.

Sorry I couldn't be more help.
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Always remember that feeling of looking at a big, open country over the ears of a good horse, seeing a new trail unwind ahead of you, and that ever-spectacular view from the top of the ridge!!! Follow my training blog: http://robertsontraining.blogspot.com/
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post #9 of 23 Old 02-22-2012, 03:31 PM Thread Starter
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Thanks anyway!!!!!!!

*-._.-*I am bilingual: I speak English and equestrianism!!! *-._.-*
I have just been diagnosed with Horse Crazy syndrom there is no hope for me http://www.riders4helmets.com/
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post #10 of 23 Old 02-22-2012, 05:18 PM
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Well,I have an ankle that throbs like fury whenever I ride,but it's due to an old injury that didn't heal properly.So,long story short,now my whole ankle is crooked,and when I ride, the little bit of pressure on the balls of my toes and dropping my heel forces the ankle into a straighter position (where it should normally be),but it's quite painful after awhile.. Did you twist/sprain your ankle at any time,are you wearing different boots,anything like that? Sorry I'm not much help..
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