Ankle Hurts when Riding :/
   

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Ankle Hurts when Riding :/

This is a discussion on Ankle Hurts when Riding :/ within the Rider Wellness forums, part of the The Horse Forum Community category
  • Why does ridin hurt my ankles
  • Sore ankle when horse riding riding..cure?

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    02-22-2012, 11:59 AM
  #1
Weanling
Ankle Hurts when Riding :/

When I ride My ankle starts hurting after about 30 minutes of riding. It never bothered be until December last year. I tried putting a brace on it but that didn't help at all. Does anyone else have this problem? Do you know of anything to help it?
     
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    02-22-2012, 01:25 PM
  #2
Foal
I have a condition in my ankle called Osteochondritis. and I also experience pain in my ankle similar to yours.
Its to do with a dissapearance of bone in the middle part of your ankle bone.Obviously you may not have this but it might be worth looking into.

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    02-22-2012, 01:28 PM
  #3
Weanling
Thank you for responding!!! I will look into that!!!
     
    02-22-2012, 03:12 PM
  #4
Showing
Do you ride english or western?
     
    02-22-2012, 03:13 PM
  #5
Weanling
English I do Hunter/Jumper.
     
    02-22-2012, 03:20 PM
  #6
Showing
Hmm, to you roll your ankles while you are riding or put too much weight on your feet?
     
    02-22-2012, 03:24 PM
  #7
Weanling
I Roll my Ankle every now and again when I don't catch my self doing it. So I do roll it enough to start catching myself doing it. :P I am usually Pretty light in my feet when I ride.
     
    02-22-2012, 03:29 PM
  #8
Showing
Hmm, beyond that, I don't really have any suggestions. If you were riding western (I am much more familar with that), I could offer more advice.

Sorry I couldn't be more help.
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    02-22-2012, 03:31 PM
  #9
Weanling
Thanks anyway!!!!!!!
     
    02-22-2012, 05:18 PM
  #10
Yearling
Well,I have an ankle that throbs like fury whenever I ride,but it's due to an old injury that didn't heal properly.So,long story short,now my whole ankle is crooked,and when I ride, the little bit of pressure on the balls of my toes and dropping my heel forces the ankle into a straighter position (where it should normally be),but it's quite painful after awhile.. Did you twist/sprain your ankle at any time,are you wearing different boots,anything like that? Sorry I'm not much help..
     

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