Ankle Hurts when Riding :/

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Ankle Hurts when Riding :/

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  • Ankles hurt when horse riding
  • How do you sprain your ankle horseback riding

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    02-22-2012, 12:59 PM
Ankle Hurts when Riding :/

When I ride My ankle starts hurting after about 30 minutes of riding. It never bothered be until December last year. I tried putting a brace on it but that didn't help at all. Does anyone else have this problem? Do you know of anything to help it?
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    02-22-2012, 02:25 PM
I have a condition in my ankle called Osteochondritis. and I also experience pain in my ankle similar to yours.
Its to do with a dissapearance of bone in the middle part of your ankle bone.Obviously you may not have this but it might be worth looking into.

Live2Ride15 likes this.
    02-22-2012, 02:28 PM
Thank you for responding!!! I will look into that!!!
    02-22-2012, 04:12 PM
Do you ride english or western?
    02-22-2012, 04:13 PM
English I do Hunter/Jumper.
    02-22-2012, 04:20 PM
Hmm, to you roll your ankles while you are riding or put too much weight on your feet?
    02-22-2012, 04:24 PM
I Roll my Ankle every now and again when I don't catch my self doing it. So I do roll it enough to start catching myself doing it. :P I am usually Pretty light in my feet when I ride.
    02-22-2012, 04:29 PM
Hmm, beyond that, I don't really have any suggestions. If you were riding western (I am much more familar with that), I could offer more advice.

Sorry I couldn't be more help.
Live2Ride15 likes this.
    02-22-2012, 04:31 PM
Thanks anyway!!!!!!!
    02-22-2012, 06:18 PM
Well,I have an ankle that throbs like fury whenever I ride,but it's due to an old injury that didn't heal properly.So,long story short,now my whole ankle is crooked,and when I ride, the little bit of pressure on the balls of my toes and dropping my heel forces the ankle into a straighter position (where it should normally be),but it's quite painful after awhile.. Did you twist/sprain your ankle at any time,are you wearing different boots,anything like that? Sorry I'm not much help..

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