Join Date: Jun 2012
Location: Canberra Australia
Back pain sucks. I have had to deal with it on and off since I was about 18 or so, got dumped off a horse, then hurt if fixing a broken fence, then rode saddle bronc and got dumped again, and again; took three or so goes at that before I gave that away. Didn’t really bother me a great deal till after I was about 35, now I have to be really careful or I can put it out doing something as simple as ting shoe laces. My advice would be to find some good core strength training exercises, stomach and back, they probably wont fix it but they should help you learn to avoid putting it out.