Arthritis And Riding

       The Horse Forum > The Horse Forum Community > Rider Wellness

Arthritis And Riding

This is a discussion on Arthritis And Riding within the Rider Wellness forums, part of the The Horse Forum Community category
  • Horse back riding with arthritis
  • Arthritis and horseback riding

LinkBack Thread Tools
    09-03-2011, 01:24 PM
Red face Arthritis And Riding

I am guessing because of the wide age group here that I am not the only one to suffer from very painful arthritis. I have it is my ankles which led to bad knees. Since I started riding again I end with Tylenol and ice packs all over.

I was wondering what other people do to cope with it. I thought about taking medications before riding, braces, special stirrups?

Any how being almost 20 and having this much pain from riding isn't that great, and I probably should be going to a physiotherapist or doctor for it. The only way my joints don't hurt to bad is through riding aside, but at the moment I am saving up for a properly fitting saddle. So what do you do?
Sponsored Links
    09-03-2011, 04:13 PM
I find that the more active I am the less I hurt. I swim when it gets bad, that way I get some good low impact exercise. Yoga is also supposed to be good to help with pain, but for me it only seems to help with my back.

I know how you feel on the young and in pain. Growing up riding has taken it's toll, but has been so worth it. There's always just riding without stirrups. I've done that more times than I'd like to count when my knees were hurting.
    09-03-2011, 04:57 PM
Thanks MudPaint, I guess maybe I should take up swimming again. I've had pain in my joints since I was 7 because of accident that included a ditch, a tree, and a very long fall when I was very young. I have gone without stirrups a lot, helps with balance diffidently, and doesn't have the same stress. Winter is coming here, so any other suggestions would be great.

A family member of mine had to give up brushing her horse because arthritis in her hands was so bad. I never seen someone so sad in my life, couldn't even drive them any more because the reins would fall out of her hands.
    09-17-2011, 06:30 PM
Sorry, I didn't see your thread, when I posted mine about my arthritis. I have Rheumatoid arthritis.... sometimes it's in control, Sometimes I'm in control. I rode for almost 3 hrs today, back hurt more than anything while riding, but after I get off, it's my knees and hips!

I want to start some water aerobics, help me with my range of motion.... and hopefully loose weight... but I HATE doing things like that by myself, and I can't find anyone to do it with me.

If I've been down, then get up to do something, it takes awhile for all the lube to get in the joints where they need to go, but once I'm going I'm good, once I stop... I stop!

I try to take some Tramadol (Ultram), non-narcotic pain reliever, before I go riding, so it will be working while and after I ride, that seems to help....When I remember it! Lol

Good luck!
    09-17-2011, 06:41 PM
Green Broke
Sometimes, especially if it is cold I take some Ibuprofren before saddling up. I ALWAYS wear gloves-usually leather ones,& I wear knee-high English boots, unless it's really cold, then I wear my Insulated tall boots. I always wear a hat or helmet,& will take soem more pain medication after the ride if I need to. If I'm still hurting, or just because, a nice hot bath w/Epsom salts can be very relaxing. You must keep moving & not let this affliction win, I was diagnosed in my 20's w/it, & have learned to live w/it for over 40 years. "one day at a time!"
    09-17-2011, 07:14 PM
Thanks, I just went to the doctor's the other day, they said they can send me to the hospital and do tests to truly diagnose me, but where it seems to be controlled by the normal Advil and pain relieving cream. He didn't think that I should jump on to any prescriptions or anything, unless it gets worst later. I wish I lived closer to a swimming pool, by the sounds of it, it would really help.

Cacowgirl, I wear heavy clothes when ever the in a major drop in temperature, or I won't be moving much. It is hard to explain to people my age that I some times hit a wall when gets to be to much, example of a riding clinic that was broken in to two rides after the first I was done. Even took my parents a long time to understand that it hurts.

Thanks for all the suggestions!

Quick Reply
Please help keep the Horse Forum enjoyable by reporting rude posts.

Register Now

In order to be able to post messages on the The Horse Forum forums, you must first register.

Already have a Horse Forum account?
Members are allowed only one account per person at the Horse Forum, so if you've made an account here in the past you'll need to continue using that account. Please do not create a new account or you may lose access to the Horse Forum. If you need help recovering your existing account, please Contact Us. We'll be glad to help!

New to the Horse Forum?
Please choose a username you will be satisfied with using for the duration of your membership at the Horse Forum. We do not change members' usernames upon request because that would make it difficult for everyone to keep track of who is who on the forum. For that reason, please do not incorporate your horse's name into your username so that you are not stuck with a username related to a horse you may no longer have some day, or use any other username you may no longer identify with or care for in the future.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Old Thread Warning
This thread is more than 90 days old. When a thread is this old, it is often better to start a new thread rather than post to it. However, If you feel you have something of value to add to this particular thread, you can do so by checking the box below before submitting your post.

Thread Tools

Similar Threads
Thread Thread Starter Forum Replies Last Post
EPM or just arthritis, or . . . dragy Horse Health 6 03-08-2011 06:48 PM
Arthritis Help? lovemyhorseys Horse Health 6 07-23-2010 12:26 PM
Dog Arthritis JumpsxGlory Other Pets 13 07-18-2010 05:52 PM
Arthritis?? I Think Not!!!! Erin_And_Jasper Horse Pictures 17 11-05-2009 05:36 PM

All times are GMT -4. The time now is 10:55 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0