Sorry, I didn't see your thread, when I posted mine about my arthritis. I have Rheumatoid arthritis.... sometimes it's in control, Sometimes I'm in control. I rode for almost 3 hrs today, back hurt more than anything while riding, but after I get off, it's my knees and hips!
I want to start some water aerobics, help me with my range of motion.... and hopefully loose weight... but I HATE doing things like that by myself, and I can't find anyone to do it with me.
If I've been down, then get up to do something, it takes awhile for all the lube to get in the joints where they need to go, but once I'm going I'm good, once I stop... I stop!
I try to take some Tramadol (Ultram), non-narcotic pain reliever, before I go riding, so it will be working while and after I ride, that seems to help....When I remember it! lol