Exercise for balance and ankle strength
 
 

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Exercise for balance and ankle strength

This is a discussion on Exercise for balance and ankle strength within the Rider Wellness forums, part of the The Horse Forum Community category
  • Ankle exercises for horse riders

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  • 1 Post By DancingArabian

 
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    05-27-2013, 10:35 PM
  #1
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Exercise for balance and ankle strength

Very simple, and highly effective exercises for building up your ankles. This video is bellydance themed, but the exercises are actually ballet in origin.

Enjoy!

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