Ever since I bought Amber a year ago and started riding more I've lost quite a bit of weight. I was happy at first, but now I'm underweight. I'm 5'6 and about 110-115 lbs. Apparently that puts my BMI at around 18.0 and anything under 18.5 is underweight. I eat quite a bit but I can't seem to put any weight on! Actually I've been losing weight still. So besides becoming a couch potato and constantly eating, does anyone know some good, healthy ways to put some weight on?
Oh and I've been drinking Ensure occasionally but apparently I'm kinda lactose intolerant so I can't drink too much of it. =/
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How old are you? Metabolism slows down as you get older. You could start drinking lots of sugary drinks. When I cut out soda, I drop 20 pounds in 3 days.