Getting Back in Shape

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Getting Back in Shape

This is a discussion on Getting Back in Shape within the Rider Wellness forums, part of the The Horse Forum Community category
  • Horses getting windpuffs after hiatus in work

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    09-12-2011, 08:01 PM
Getting Back in Shape

So I'm beginning riding again after a fairly long hiatus with a new lease horse. The horse is in fantastic shape, but before I can start really working with him, I need to get myself back in shape. What's the best way to rebuild my muscle and cardio while riding? Thanks!

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