Healing after quad bike accident
   

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Healing after quad bike accident

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    06-17-2012, 06:43 PM
  #1
Foal
Healing after quad bike accident

So yesterday I was in a quad bike accident with my boyfriend. Nothing too serious, but I have damaged/pulled/sprained/bruised just about every muscle on my right hand side. Ouch!

I have extremely sensitive skin, so I can't use any "Deep Heat" or creams similar. I have been using a heat pack for my sore muscles. I am wondering if you could recommend anything else, I am really keen to get back to my horse, but right now I'm just too sore to do too much :/

Thank you :)
     
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    06-17-2012, 10:23 PM
  #2
Trained
Ouch. I hope you get better soon.
Conrad And Freddie likes this.
     
    06-17-2012, 10:34 PM
  #3
Super Moderator
Well a hug first, but not too tight... it might hurt. :)
Maybe warm baths with something to make it soothing and relaxing like lavender or chamomile. Maybe relaxed muscles will not only feel better but heal faster too.
     
    06-17-2012, 10:56 PM
  #4
Showing
Aloe vera gel works great.

Sending good vibes your way
Conrad And Freddie likes this.
     
    06-18-2012, 12:55 AM
  #5
Foal
Thank you everyone :) I will try the warm baths with Lavender/chamomile and the aloe vera Thank you again so much
     
    06-18-2012, 12:26 PM
  #6
Foal
Try Arnica. Comes in both pills and creams and helps with soreness and bruising.
     
    07-20-2012, 08:44 AM
  #7
Foal
Sorry ,to hear about your accident. Hope you get well soon. If there is any major injury you must consult a doctor. If there is any problem related to personal injury or claim you should definitely consult a personal injury lawyer.
     
    07-20-2012, 09:22 AM
  #8
Trained
I would try a warm bath followed by some very light stretching to keep your muscles from getting tight again.
     
    07-25-2012, 04:46 PM
  #9
Yearling
Sorry you so sore. A warm espon salt bath (which you can get in lavender and other relaxing scents) and some advil for any inflammation.
     
    08-01-2012, 05:28 AM
  #10
Foal
I think you must have got better now.
englishaqh likes this.
     

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accident, quad bike

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