Helping Lower Back Pain
 
 

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Helping Lower Back Pain

This is a discussion on Helping Lower Back Pain within the Rider Wellness forums, part of the The Horse Forum Community category
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    05-16-2011, 04:52 PM
  #1
Foal
Helping Lower Back Pain

Hi All,

I just wanted to pop up a video that I have made that shows two very simple techniques that I have used with my equestrian athletes to help their previously problematic lower back pain.

It can also be used as a preventative measure aswell.

Here you go

Reducing Lower Back Pain For The Equestrian Athlete

I hope you find this useful. I also wrote an article that can be found here if you are interested.

Have a great day

Matt

The Equestrian Athlete Coach
     

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