It will benefit you most to see a Chiropractor and a Massage Therapist together. A Chiro can adjust the skeleton BUT the tightened muscles will just pull you out of adjustment again. The MT can release the tension and make what the Chiro does much more effective. You say how can I afford it? I say how can you afford not to. Cliche but true. Once a month is enough for me. It's about $100 a month for both together.