Lower back pain after riding lessons
Hi so I was wondering if anyone has experienced lower back pain after getting off and putting away your horse. I have never fallen off (knock on wood) a horse yet, so no accidents. I am just curious if anyone else has experienced this. It happens almost every week after I ride and more recently it has been happening during the day as well. I have been working on jumping (nothing very high) and just working on flatwork for an hour in my lessons. If you have any suggestions on how to limit the pain (excises anything really) that would be great! Thanks!
Last edited by Horsev3erandrider824; 01-15-2013 at 09:13 PM.