Natural home remedies for allergies, sinus, general health?
I suffer from seasonal allergies and sinus problems, mainly headaches. I've been looking at natural remedies to hopefully prevent some of this from occuring again. A friend takes acai berry juice and hasn't had sinus troubles since; another friend takes a teaspoon of honey daily and all of his sinus and allergy problems are gone. Then I heard about 'jogging in a jug', and am thinking about making my own and drinking some every day. This recipe:
1 quart grape juice
2 quarts apple juice
3/4 cup apple cider vinegar
3/4 cup honey
Does this work well? Would this give protection from allergies and sinus problems without taking any other supplement?