04-18-2011, 10:00 PM
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I have serious problems with my posture, even when I'm on my horse, although it is actually better while in the saddle. Sometimes I get major back and neck aches because of my bad posture, and it's also killing my confidence. I was wondering if anybody had any tips or suggestions of products that I could use to control this? It's mainly in my spine, from about my belt line to a little above the beginning of the ribs it arches inward, and above that it arches outwards, so it looks like my shoulders are hunched, and it actually looks odd when I straighten it up, and it's uncomfortable to sit like that after a while. I would also like this to be something I can do or wear while I'm in and out of the saddle, such as in school. I don't think anything is wrong or needs to be fixed, I just need tips! Thank you!