Join Date: Jun 2009
Location: British Columbia
Just curious- why the elimination diet? I know it can deal with abdominal pain, and after cutting out various foods I felt better internally, but I'm not sure it could help with seat bone pain, unless the pain is less in the bone and more internal, although in my experience it's easy to tell the difference, bone pain is the worst.
Have you had any falls? Even minor ones that you thought were no big deal. Sometimes it can start an injury, a fracture, etc. and continued riding can make it worse over time, or if your hips are out of line it could contribute something. Even if you're balancing too much on your actual seat bone when you're riding you could cause bruising.