Join Date: Aug 2010
Location: Southwestern Ontario, Canada
• Horses: 0
Sprains can actually be worse then a break, because it can tear ligaments.
You might be better off riding with a brace, but a brace also won't help strengthen the ligaments and muscles around it.
There are excercises out there that can help. However, normally once you have sprained an ankle, you always risk the chance of doing it again.
It is impossible for a man to learn what he thinks he already knows. --Epictetus