Warming Up for Riding & Injury Prevention

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Warming Up for Riding & Injury Prevention

This is a discussion on Warming Up for Riding & Injury Prevention within the Rider Wellness forums, part of the The Horse Forum Community category
  • Injury prevention in horse riders
  • Prevention of injuries in horse riding

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    04-12-2011, 11:01 AM
Warming Up for Riding & Injury Prevention

Hi All

I had a question from a rider who wanted to know how to warm up for her riding.

HERE is my response on the Equestrian Fitness facebook page.

I will be posting more great information here for you. So please don't think I am trying to take you away from this forum completely.



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