What are the exercises you do to keep yourself in shape?
I need motivation, like lots of it.
Rode my horse bareback today and I can't do anything besides walk.... Just feel like I'm going to fall off, my position is shot.
I need to start doing something but what I don't know.
I started planking, but if I do it for too long my left knee starts to hurt, I've never even hurt my left knee before.
I want to start running but it's soo dam hot, my contract for work is finishing soon, so I could start running in the morning and ride in the arvo, right now I start at 6 and I'm not gonna get up any earlier then 5 lol
I need to set up a place in the house for workout and figure something out that I will keep.
But I'll have to switch it up and not overload my self, I get really unmotivated sometimes.
Haha I must sound like such a sloth, which I am sometimes lol but I'm going to get fit
for my horse he deserves a fitter rider.
Anyway I'm wanting suggestions on what you guys do to help with your rider fitness, your position, your stamina, your anything really to do with riding :)
Fire away, I'm all eyes