What's your workout? - Page 2

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What's your workout?

This is a discussion on What's your workout? within the Rider Wellness forums, part of the The Horse Forum Community category

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        06-09-2012, 03:31 PM
    Bellydance once a week
    Curves circuit 5 times a week
    Zumba once a week and on rainy days since I don't ride
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        06-11-2012, 09:07 PM
    I've tried many things. I used to run 5-7 miles a day but that took way too much of a physical toll on my body. I have used Chalean, Insanity, and P90x workout programs...mostly Chalean, which I loved. The problem there was accountability--nobody to make me stick to it. I walk my dog and take zumba 2/3 times a week when I can get out of work on time!!! Zumba is great because a friend of mine goes too and keeps me on track.

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